The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study
This double-blind randomised placebo-controlled trial aimed to investigate the effects of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes during a competition season. Eighteen semi-professional female rugby union players (age 23.8±5.2 y; mean±SD) wore wrist...
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| Autors principals: | , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Termedia Publishing House
2022-06-01
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| Col·lecció: | Biology of Sport |
| Matèries: | |
| Accés en línia: | https://www.termedia.pl/The-effect-of-lactalbumin-consumption-on-sleep-quality-and-quantity-in-female-rugby-union-athletes-a-field-based-study,78,46975,1,1.html |
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