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The Maximum Flywheel Load: A Novel Index to Monitor Loading Intensity of Flywheel Devices

Background: The main aim of this study was (1) to find an index to monitor the loading intensity of flywheel resistance training, and (2) to study the differences in the relative intensity workload spectrum between the FW-load and ISO-load. Methods: twenty-one males participated in the study. Subjec...

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Principais autores: Alejandro Muñoz-López, Pablo Floría, Borja Sañudo, Javier Pecci, Jorge Carmona Pérez, Marco Pozzo
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2021-12-01
coleção:Sensors
Assuntos:
programming
strength
training
eccentric overload
force
speed
Acesso em linha:https://www.mdpi.com/1424-8220/21/23/8124
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