Repeated sprint training induces prolonged residual fatigue compared to other high-intensity interval training modalities in middle-distance runners
This study aimed to monitor the kinetics of neuromuscular fatigue and inflammation indices in middle-distance runners following exposure to three different high-intensity interval training (HIIT) modalities: short-interval HIIT, long-interval HIIT, and repeated sprint training (RST). A crossover rep...
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| Principais autores: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Termedia Publishing House
2025-11-01
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| coleção: | Biology of Sport |
| Assuntos: | |
| Acesso em linha: | https://www.termedia.pl/Repeated-sprint-training-induces-prolonged-residual-fatigue-r-ncompared-to-other-high-intensity-interval-training-modalities-r-nin-middle-distance-runners,78,57115,1,1.html |
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