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Acute muscle excitation response across various bench press ranges of motion

Abstract This study examined muscle excitation using surface electromyography (sEMG) during different ranges of motion (ROM) in the bench press. Given the limited research on upper-body muscle excitation across ROMs, this study aimed to establish reference values for muscle excitation in distinct be...

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Ngā kaituhi matua: Josef Fischer, Christian Burger, Josefina Andrea Manieu Seguel, Coşkun Rodoplu, Florian Kurt Paternoster, Markus Tilp, Andreas Konrad
Hōputu: Artigo
Reo:Inglês
I whakaputaina: Nature Portfolio 2025-04-01
Rangatū:Scientific Reports
Ngā marau:
Urunga tuihono:https://doi.org/10.1038/s41598-025-98354-9
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