QR Code

High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration

A previous study reported that 3-min of high-intensity static stretching at an intensity of 120% of range of motion (ROM) did not change the muscle stiffness of the rectus femoris, because of the overly high stress of the stretching. The purpose of this study was to examine the effects of high-inten...

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Ngā kaituhi matua: Kosuke Takeuchi, Shigeru Sato, Ryosuke Kiyono, Kaoru Yahata, Yuta Murakami, Futaba Sanuki, Riku Yoshida, Masatoshi Nakamura
Hōputu: Artigo
Reo:Inglês
I whakaputaina: Frontiers Media S.A. 2021-07-01
Rangatū:Frontiers in Physiology
Ngā marau:
Urunga tuihono:https://www.frontiersin.org/articles/10.3389/fphys.2021.709655/full
Ngā Tūtohu: Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!