The Immediate Effect of Static Hamstring Stretching on Dynamic Balance and Gait Biomechanical Variables in Athletes With Hamstring Tightness: A Preliminary Study
Introduction: Flexibility is an essential component of muscle function, and insufficient muscle flexibility may lead to muscle injuries. Decreased hamstring flexibility is one of the frequently reported risk factors for a hamstring strain and diminished athletic performance. Stretching is a commonly...
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| Autores principales: | , , |
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| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Tehran University of Medical Sciences
2021-06-01
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| Colección: | Journal of Modern Rehabilitation |
| Materias: | |
| Acceso en línea: | https://jmr.tums.ac.ir/index.php/jmr/article/view/287 |
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