PENGARUH LATIHAN PLIOMETRIK MODIFlKASI TERHADAP POWER OTOT TUNGKAI PADA OLAHRAGA Abstract BOLAVOLI
Plyometrics is about a form of burst-of-power trammg with characteristic usage of very strong and quick muscle contractions and also represents isometric, eccentric, and isotonic training combinations. The training of plyometrics is with knee-tuck jump modification and of side-front-back jump combin...
Furkejuvvon:
| Váldodahkki: | |
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| Materiálatiipa: | Artigo |
| Giella: | Inglês |
| Almmustuhtton: |
Universitas Negeri Yogyakarta
2016-04-01
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| Ráidu: | Cakrawala Pendidikan: Jurnal Ilmiah Pendidikan |
| Liŋkkat: | https://journal.uny.ac.id/index.php/cp/article/view/8584 |
| Fáddágilkorat: |
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