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PENERAPAN METODE PELATIHAN PLIOMETRIK DALAM MENINGKATKAN POWER OTOT TUNGKAI ATLET PPLM BALI

The purpose of this study was to assess and prove the application of plyometrics training methods to improve limb muscle power athletes PPLM Bali. This study consisted of independent variables is plyometrics training methods, while the dependent variable is the leg muscle power. The research method...

Ausführliche Beschreibung

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Bibliografische Detailangaben
Hauptverfasser: Suratmin, I Putu Panca Adi
Format: Artigo
Sprache:Inglês
Veröffentlicht: Universitas Negeri Semarang 2016-06-01
Schriftenreihe:Journal of Physical Education Health and Sport
Schlagworte:
Online-Zugang:https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/6500/4898
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