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A mobile app-based intervention improves anthropometry, body composition and fitness, regardless of previous active-inactive status: a randomized controlled trial

IntroductionThe use of mobile apps to promote physical activity in adolescents can improve health-related parameters. However, previous studies have not evaluated whether the benefits depend on the users’ prior active or inactive status. Therefore, the main objective was to analyze differences in ph...

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Hlavní autoři: Nerea Gómez-Cuesta, Adrián Mateo-Orcajada, Lourdes Meroño, Lucía Abenza-Cano, Raquel Vaquero-Cristóbal
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2024-08-01
Edice:Frontiers in Public Health
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On-line přístup:https://www.frontiersin.org/articles/10.3389/fpubh.2024.1380621/full
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