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A mobile app-based intervention improves anthropometry, body composition and fitness, regardless of previous active-inactive status: a randomized controlled trial

IntroductionThe use of mobile apps to promote physical activity in adolescents can improve health-related parameters. However, previous studies have not evaluated whether the benefits depend on the users’ prior active or inactive status. Therefore, the main objective was to analyze differences in ph...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awduron: Nerea Gómez-Cuesta, Adrián Mateo-Orcajada, Lourdes Meroño, Lucía Abenza-Cano, Raquel Vaquero-Cristóbal
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: Frontiers Media S.A. 2024-08-01
Cyfres:Frontiers in Public Health
Pynciau:
Mynediad Ar-lein:https://www.frontiersin.org/articles/10.3389/fpubh.2024.1380621/full
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!