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Muscle Adaptations to Heavy-Load and Blood Flow Restriction Resistance Training Methods

Resistance-based blood flow restriction training (BFRT) improves skeletal muscle strength and size. Unlike heavy-load resistance training (HLRT), there is debate as to whether strength adaptations following BFRT interventions can be primarily attributed to concurrent muscle hypertrophy, as the magni...

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Principais autores: Anthony K. May, Aaron P. Russell, Paul A. Della Gatta, Stuart A. Warmington
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2022-02-01
Serier:Frontiers in Physiology
Fag:
hypertrophy
strength
vascular occlusion
skeletal muscle
growth markers
Online adgang:https://www.frontiersin.org/articles/10.3389/fphys.2022.837697/full
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