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Differential associations of exercise intensity, duration, and frequency with smartphone addiction: the mediating roles of mindfulness and anxiety

ObjectiveThis study adopts a specificity perspective of different dimensions of physical exercise to examine the relationships between exercise intensity, duration, and frequency and smartphone addiction among college students, as well as the underlying psychological mechanisms. It further investiga...

Ausführliche Beschreibung

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Bibliografische Detailangaben
Hauptverfasser: Huangkun Chen, Yanhao Wang, Jingyou Zhong, Hongliang Wu, Ming Li
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2026-04-01
Schriftenreihe:Frontiers in Psychology
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Online-Zugang:https://www.frontiersin.org/articles/10.3389/fpsyg.2026.1793843/full
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