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Differential associations of exercise intensity, duration, and frequency with smartphone addiction: the mediating roles of mindfulness and anxiety

ObjectiveThis study adopts a specificity perspective of different dimensions of physical exercise to examine the relationships between exercise intensity, duration, and frequency and smartphone addiction among college students, as well as the underlying psychological mechanisms. It further investiga...

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Autori principali: Huangkun Chen, Yanhao Wang, Jingyou Zhong, Hongliang Wu, Ming Li
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2026-04-01
Serie:Frontiers in Psychology
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Accesso online:https://www.frontiersin.org/articles/10.3389/fpsyg.2026.1793843/full
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