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Effects of yoga asana practice approach on types of benefits experienced

Context: Modern science and the classic text on hatha yoga, Hatha Yoga Pradipika, report physical, mental, emotional, spiritual, and relational benefits of yoga practice. While all have specific suggestions for how to practice, little research has been done to ascertain whether specific practice app...

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Principais autores: Christine Wiese, David Keil, Anne S Rasmussen, Rikke Olesen
Formato: Artigo
Idioma:Inglês
Publicado: Wolters Kluwer Medknow Publications 2019-01-01
Series:International Journal of Yoga
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Acceso en liña:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2019;volume=12;issue=3;spage=218;epage=225;aulast=Wiese
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