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Effect of yoga asanas on flexibility among taekwondo players in India

The purpose of the present study was to investigate the effect of yoga asanas on flexibility among taekwondo players. Thirty (30) male taekwondo players who participated in the state-level competition were selected randomly from Tamil Nadu, India. The subject’s age ranges from 18 to 25 years. The se...

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Główni autorzy: Marina Rai, P Yoga, K Alaguraja
Format: Artigo
Język:Inglês
Wydane: Davao Oriental State University 2022-12-01
Seria:Davao Research Journal
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Dostęp online:https://davaoresearchjournal.ph/index.php/main/article/view/88
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