EFFECT OF RESISTANCE EXERCISES ON HANDGRIP STRENGTH IN POSTMENOPAUSAL WOMEN WITH OSTEOPENIA/OSTEOPOROSIS
The present study aimed to verify the effects of a 12 months resistance training using the Bulgarian method by contrast (6 reps x 70% of 1RM + 6 reps x 50% of 1 RM) on handgrip strength in women with postmenopausal osteopenia/osteoporosis. Ten women with postmenopausal osteopenia/osteoporosis (o...
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| Autors principals: | , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Editura Universitatii Transilvania din Brasov
2020-06-01
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| Col·lecció: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
| Matèries: | |
| Accés en línia: | http://webbut.unitbv.ro/Bulletin/Series%20IX/2020/BULETIN%20I/28_Holubiac.pdf |
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