Muscle Architecture Adaptations to Static Stretching Training: A Systematic Review with Meta-Analysis

Abstract Background Long-term stretching of human skeletal muscles increases joint range of motion through altered stretch perception and decreased resistance to stretch. There is also some evidence that stretching induces changes in muscle morphology. However, research is limited and inconclusive....

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Egile Nagusiak:	Ioli Panidi, Olyvia Donti, Andreas Konrad, Petros C. Dinas, Gerasimos Terzis, Athanasios Mouratidis, Vasiliki Gaspari, Anastasia Donti, Gregory C. Bogdanis
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	SpringerOpen 2023-06-01
Saila:	Sports Medicine - Open
Gaiak:	Fascicle length Muscle thickness Pennation angle Cross-sectional area Stretching Ultrasound
Sarrera elektronikoa:	https://doi.org/10.1186/s40798-023-00591-7
Etiketak:	Etiketa erantsi Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!