Código QR

Time-efficient and beneficial strategy: low-volume high-intensity interval training for cardiometabolic health and body composition outcomes in children and adolescents with overweight or obesity—a systematic review and meta-analysis

ObjectivesThis meta-analysis aimed to synthesize evidence on the effects of low-volume high-intensity interval training (LV-HIIT) on body composition and cardiometabolic health in overweight and obese children and adolescents. Specifically, we sought to: (1) quantify the effects of LV-HIIT versus no...

Descrición completa

Gardado en:
Principais autores: Chenxin Ye, Honghao Fu, Xiao Zhou, Zhi Zhang
Formato: Artigo
Idioma:Inglês
Publicado: Frontiers Media S.A. 2026-01-01
Series:Frontiers in Physiology
Assuntos:
Adolescent
body composition
cardiorespiratory fitness
low-volume high-intensity interval training
obesity
time-efficient exercise
Acceso en liña:https://www.frontiersin.org/articles/10.3389/fphys.2025.1732253/full
Tags: Engadir etiqueta
Sen Etiquetas, Sexa o primeiro en etiquetar este rexistro!

Títulos similares