Concurrent improvement of cardiorespiratory fitness and modulation of inflammatory markers via 12-week high-intensity interval nordic walking in postmenopausal women with overweight or obesity: a quasi-experimental study

Abstract Background Many postmenopausal women (PMW) with overweight and obesity experience reduced cardiorespiratory fitness (CRF) and chronic inflammation, predisposing them to various diseases. However, the effects of High-Intensity Interval Nordic Walking (HIINW) as exercise therapy on these mark...

Cur síos iomlán

Sonraí bibleagrafaíochta

Príomhchruthaitheoirí:	Liang Tan, Kinga Humińska-Lisowska, Łukasz Radzimiński, Qing Zhang, Monika Michałowska-Sawczyn, Magdalena Dzitkowska-Zabielska, Zbigniew Ossowski
Formáid:	Artigo
Teanga:	Inglês
Foilsithe / Cruthaithe:	BMC 2026-06-01
Sraith:	BMC Sports Science, Medicine and Rehabilitation
Ábhair:	Nordic walking High-intensity interval training Cardiorespiratory fitness Inflammation Postmenopause Overweight and obesity
Rochtain ar líne:	https://doi.org/10.1186/s13102-026-01798-3
Clibeanna:	Cuir clib leis Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!