Concurrent improvement of cardiorespiratory fitness and modulation of inflammatory markers via 12-week high-intensity interval nordic walking in postmenopausal women with overweight or obesity: a quasi-experimental study

Abstract Background Many postmenopausal women (PMW) with overweight and obesity experience reduced cardiorespiratory fitness (CRF) and chronic inflammation, predisposing them to various diseases. However, the effects of High-Intensity Interval Nordic Walking (HIINW) as exercise therapy on these mark...

תיאור מלא

מידע ביבליוגרפי

Principais autores:	Liang Tan, Kinga Humińska-Lisowska, Łukasz Radzimiński, Qing Zhang, Monika Michałowska-Sawczyn, Magdalena Dzitkowska-Zabielska, Zbigniew Ossowski
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	BMC 2026-06-01
סדרה:	BMC Sports Science, Medicine and Rehabilitation
נושאים:	Nordic walking High-intensity interval training Cardiorespiratory fitness Inflammation Postmenopause Overweight and obesity
גישה מקוונת:	https://doi.org/10.1186/s13102-026-01798-3
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!