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Effects of later dinner timing on subsequent metabolic function and nocturnal sleep in healthy young women

Abstract Objectives This study aimed to investigate the effects of dinner timing on subsequent sleep architecture and glucose metabolism in healthy young women, using objective and integrated physiological measures in a real-life setting. Methods We conducted a randomized crossover trial with two di...

Ausführliche Beschreibung

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Bibliografische Detailangaben
Hauptverfasser: Minori Enomoto, Shingo Kitamura, Taiki Kunieda, Taisuke Eto
Format: Artigo
Sprache:Inglês
Veröffentlicht: BMC 2026-04-01
Schriftenreihe:Journal of Physiological Anthropology
Schlagworte:
Online-Zugang:https://doi.org/10.1186/s40101-026-00430-0
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