Effects of later dinner timing on subsequent metabolic function and nocturnal sleep in healthy young women
Abstract Objectives This study aimed to investigate the effects of dinner timing on subsequent sleep architecture and glucose metabolism in healthy young women, using objective and integrated physiological measures in a real-life setting. Methods We conducted a randomized crossover trial with two di...
Gardado en:
| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
BMC
2026-04-01
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| Series: | Journal of Physiological Anthropology |
| Assuntos: | |
| Acceso en liña: | https://doi.org/10.1186/s40101-026-00430-0 |
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