Part I: Development and Implementation of the Ten, Five, Three (TFT) Model for Resistance Training
The strength and conditioning literature examining neuromuscular physiology, bioenergetics, neuroendocrine factors, nutrition and metabolic factors, and the use of ergogenic aids, as well as physical and physiological responses and adaptations, have clearly identified the benefits of participating i...
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| Autor principal: | |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI AG
2025-05-01
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| Col·lecció: | Muscles |
| Matèries: | |
| Accés en línia: | https://www.mdpi.com/2813-0413/4/2/14 |
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