Post-activation performance enhancement of flywheel training on lower limb explosive power performance

The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5.5 ± 1.2 years) completed seven main conditions aft...

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Autori principali:	Keqi Fu, Lingying Chen, Eric Tsz-Chun Poon, Rou Wang, Qian Li, Haochong Liu, Indy Man Kit Ho
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	Frontiers Media S.A. 2023-07-01
Serie:	Frontiers in Physiology
Soggetti:	flywheel training accentuated eccentric loading warm up jump sprint
Accesso online:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1217045/full
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