Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis

Abstract Background Although blood flow restriction (BFR) training has been increasingly investigated for its potential to enhance aerobic capacity and performance in endurance athletes, its overall effectiveness remains inconclusive. This systematic review and meta-analysis aimed to evaluate the im...

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Opis bibliograficzny

Główni autorzy:	Zekai Zhang, Xuejiao Gao, Lang Gao
Format:	Artigo
Język:	Inglês
Wydane:	BMC 2025-07-01
Seria:	BMC Sports Science, Medicine and Rehabilitation
Hasła przedmiotowe:	Occlusion training Physical endurance Maximal strength Physical functional performance Athletes
Dostęp online:	https://doi.org/10.1186/s13102-025-01194-3
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