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Is It Time to Rethink Our Weight Loss Paradigms?

Strategies aiming to promote weight loss usually include anything that results in an increase in energy expenditure (exercise) or a decrease in energy intake (diet). However, the probability of losing weight is low and the probability of sustained weight loss is even lower. Herein, we bring some que...

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Principais autores: Paulo Gentil, Ricardo Borges Viana, João Pedro Naves, Fabrício Boscolo Del Vecchio, Victor Coswig, Jeremy Loenneke, Claudio André Barbosa de Lira
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2020-04-01
coleção:Biology
Assuntos:
interval training
resistance training
body composition
aerobic training
Acesso em linha:https://www.mdpi.com/2079-7737/9/4/70
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