Código QR (código de barras bidimensional)

Changes in Intra-Set Biomechanics During a 3RM Deadlift in Strength-Trained Women: A Biomechanical Analysis

The conventional deadlift is frequently performed in multiple-repetition sets at loads exceeding 80% of one-repetition maximum (RM) to increase maximal strength in the posterior chain. Fatigue-induced intra-set movement alterations have been observed in various exercises and loading ranges, but whet...

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Principais autores: Andreas H. Gundersen, Roland van den Tillaar, Hallvard N. Falch, Stian Larsen
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2025-11-01
coleção:Applied Sciences
Assuntos:
deadlift
biomechanics
fatigue
kinematics
electromyography
net joint moment
Acesso em linha:https://www.mdpi.com/2076-3417/15/22/12116
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