Changes in Intra-Set Biomechanics During a 3RM Deadlift in Strength-Trained Women: A Biomechanical Analysis
The conventional deadlift is frequently performed in multiple-repetition sets at loads exceeding 80% of one-repetition maximum (RM) to increase maximal strength in the posterior chain. Fatigue-induced intra-set movement alterations have been observed in various exercises and loading ranges, but whet...
Tallennettuna:
| Päätekijät: | , , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
MDPI AG
2025-11-01
|
| Sarja: | Applied Sciences |
| Aiheet: | |
| Linkit: | https://www.mdpi.com/2076-3417/15/22/12116 |
| Tagit: |
Ei tageja, Lisää ensimmäinen tagi!
|