Effects of Aerobic Exercise and Diaphragmatic Exercise on Cardiovascular Fitness and Quality of Life Among University Students

Background: Aerobic exercise is defined by the American College of Sports Medicine (ACSM) as an activity with a rhythmic component that engages a broad range of muscle groups and can be sustained for an extended period. For instance, walking is an inexpensive, time-efficient aerobic workout that re...

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Κύριοι συγγραφείς:	Vengata Subramani Manoharan, Kotteeswaran K
Μορφή:	Artigo
Γλώσσα:	Inglês
Έκδοση:	Vasinformatics 2026-06-01
Σειρά:	International Journal of Physiotherapy
Θέματα:	aerobic exercise, diaphragmatic exercise, walking exercise, systolic blood pressure, diastolic blood pressure, heart rate, quality of life.
Διαθέσιμο Online:	https://ijphy.com/index.php/journal/article/view/2185
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