The Sleep Course: An inclusive trial examining the feasibility, acceptability, and preliminary efficacy of a digital sleep intervention for adults with self-reported sleep difficulties

Cognitive Behavioural Therapy for Insomnia (CBTi) is a well-established first-line treatment for insomnia and sleep difficulties, yet numerous barriers hinder its widespread adoption. One potential criticism of the existing evidence base for CBTi is that many trials exclude participants that would c...

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Hlavní autoři:	Amelia J. Scott, Taylor Hathway, Madelyne A. Bisby, Nickolai Titov, Blake F. Dear
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Elsevier 2024-12-01
Edice:	Internet Interventions
Témata:	Insomnia CBTi Ecological validity
On-line přístup:	http://www.sciencedirect.com/science/article/pii/S221478292400071X
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