The Sleep Course: An inclusive trial examining the feasibility, acceptability, and preliminary efficacy of a digital sleep intervention for adults with self-reported sleep difficulties

Cognitive Behavioural Therapy for Insomnia (CBTi) is a well-established first-line treatment for insomnia and sleep difficulties, yet numerous barriers hinder its widespread adoption. One potential criticism of the existing evidence base for CBTi is that many trials exclude participants that would c...

Ausführliche Beschreibung

Bibliografische Detailangaben

Hauptverfasser:	Amelia J. Scott, Taylor Hathway, Madelyne A. Bisby, Nickolai Titov, Blake F. Dear
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	Elsevier 2024-12-01
Schriftenreihe:	Internet Interventions
Schlagworte:	Insomnia CBTi Ecological validity
Online-Zugang:	http://www.sciencedirect.com/science/article/pii/S221478292400071X
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