Effects of Weight-Cutting Practices on Sleep, Recovery, and Injury in Combat Sports: A Scoping Review

<b>Objectives:</b> This scoping review aims to synthesize the methodological characteristics of weight-cutting strategies, summarize their effects on sleep, recovery, and injury outcomes, and identify research gaps. <b>Methods:</b> Following the PRISMA guidelines, searches were conducted on 20 May 2...

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Hlavní autoři:	Adrian Kużdżał, Oleg Bilianskyi, Zbigniew Wroński, Grzegorz Magoń, Gracjan Olaniszyn, Magdalena Hagner-Derengowska, Anna Michalska
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MDPI AG 2025-08-01
Edice:	Journal of Functional Morphology and Kinesiology
Témata:	rapid weight loss martial arts muscle damage fatigue regeneration
On-line přístup:	https://www.mdpi.com/2411-5142/10/3/319
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