Associations of “weekend warrior” and other physical activity patterns with sarcopenia among older adults in China: a cross-sectional study

Abstract Background Moderate-to-vigorous physical activity (MVPA) is effective in preventing sarcopenia. Current physical activity guidelines recommend ≥ 150 min/week of moderate-to-vigorous physical activity (MVPA) for health benefits. Based on volume and frequency, distinct MVPA patterns exist bey...

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Ngā kaituhi matua:	Shuomin Wang, Pui Hing Chau, Mengting Dai, Kehan Liu, Wenru Wang, Minhui Liu, Chia-Chin Lin
Hōputu:	Artigo
Reo:	Inglês
I whakaputaina:	BMC 2026-04-01
Rangatū:	BMC Public Health
Ngā marau:	Sarcopenia Physical activity patterns Weekend warriors Regularly active
Urunga tuihono:	https://doi.org/10.1186/s12889-026-27243-1
Ngā Tūtohu:	Tāpirihia he Tūtohu Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!