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Associations of “weekend warrior” and other physical activity patterns with sarcopenia among older adults in China: a cross-sectional study

Abstract Background Moderate-to-vigorous physical activity (MVPA) is effective in preventing sarcopenia. Current physical activity guidelines recommend ≥ 150 min/week of moderate-to-vigorous physical activity (MVPA) for health benefits. Based on volume and frequency, distinct MVPA patterns exist bey...

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Principais autores: Shuomin Wang, Pui Hing Chau, Mengting Dai, Kehan Liu, Wenru Wang, Minhui Liu, Chia-Chin Lin
פורמט: Artigo
שפה:Inglês
יצא לאור: BMC 2026-04-01
סדרה:BMC Public Health
נושאים:
Sarcopenia
Physical activity patterns
Weekend warriors
Regularly active
גישה מקוונת:https://doi.org/10.1186/s12889-026-27243-1
תגים: הוספת תג
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