Glycaemic Impact of Low‐ and High‐Glycaemic Index Carbohydrate Diets in Ultra‐Endurance Athletes: Insights From Continuous Glucose Monitoring
ABSTRACT Nine ultra‐endurance athletes completed a randomised, crossover trial involving two 28‐day dietary arms during which the athletes consumed a carbohydrate‐rich diet (carbohydrate 58 ± 3, protein 15 ± 2 and fat 26 ± 2%) containing low‐ or high‐glycaemic‐index (LGI or HGI, respectively) carboh...
Gorde:
| Egile Nagusiak: | , , , , , |
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| Formatua: | Artigo |
| Hizkuntza: | Inglês |
| Argitaratua: |
Wiley
2025-12-01
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| Saila: | European Journal of Sport Science |
| Gaiak: | |
| Sarrera elektronikoa: | https://doi.org/10.1002/ejsc.70092 |
| Etiketak: |
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