The Effect of a High-Frequency Exercise Program During the Transition Period in Young Football Players

The transition period in football can negatively affect players’ fitness indicators. However, if appropriate training programs are implemented during this period, these effects can be reversed. The purpose of this study was to investigate the effect of a high-frequency exercise program during the tr...

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Opis bibliograficzny

Główni autorzy:	Yiannis Michailidis, Andreas Stafylidis, Athanasios Mandroukas, Eleni Semaltianou, Georgios Karamousalidis, Georgios Antoniou, Vasileios Leftheroudis, Vasilios Mittas, Thomas I. Metaxas
Format:	Artigo
Język:	Inglês
Wydane:	MDPI AG 2025-09-01
Seria:	Sports
Hasła przedmiotowe:	football strength aerobic capacity VO<sub>2</sub> max power jumping ability
Dostęp online:	https://www.mdpi.com/2075-4663/13/9/297
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