Pre- and Post-Test Evaluation of a Periodized Off-Season Training Program in Professional Footballers
This study examined the physiological and performance adaptations of association football (soccer) players during a six-week transitional (off-season) period following the competitive season through a remotely supervised, periodized training program. Fifteen male players (19.57 ± 1.14 years; trainin...
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| Autori principali: | , , , , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI AG
2025-09-01
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| Serie: | Applied Sciences |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2076-3417/15/19/10354 |
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