The influence of the plyometric training on the lower limp explosive power of basketball players
The plyometric training program currently used almost all kinds of sports. Athletes use them to improve their performance in specific movements, such as throws, jumps, starts, etc. Especially basketball is considered a very explosive, dynamic and fast- paced sport in which plyometric training is wid...
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| Principais autores: | , |
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| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Matej Bel University
2024-08-01
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| Serija: | Slovak Journal of Sport Science |
| Teme: | |
| Online dostop: | https://ojs.umb.sk/index.php/SJSS/article/view/304 |
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