A Comparative Study on Plyometric Training Over Fartlek Training on Speed, Agility, and Endurance among Collegiate Basketball Players
Background: Basketball is a sophisticated team sport that demands strong anaerobic fitness, involving activities from low-intensity running to maximal sprints and jumps. Plyometric training has long been used to enhance athletic performance and prevent injuries, while fartlek training combines conti...
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| Hlavní autoři: | , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
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Wolters Kluwer Medknow Publications
2026-03-01
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| Edice: | Medical Journal of Dr. D.Y. Patil Vidyapeeth |
| Témata: | |
| On-line přístup: | https://journals.lww.com/10.4103/mjdrdypu.mjdrdypu_256_25 |
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