Exploring forearm muscle coordination and training applications of various grip positions during maximal isometric finger dead-hangs in rock climbers
Background Maximal isometric finger dead-hangs are used in rock climbing to strengthen finger flexors. Although various grip positions are often used when performing finger dead-hangs, little is known regarding how these grip positions can affect forearm muscle activity. Understanding how forearm mu...
Na minha lista:
| Principais autores: | , , , , |
|---|---|
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
PeerJ Inc.
2023-06-01
|
| coleção: | PeerJ |
| Assuntos: | |
| Acesso em linha: | https://peerj.com/articles/15464.pdf |
| Tags: |
Sem tags, seja o primeiro a adicionar uma tag!
|