Effects of high-intensity interval training on depressive symptoms in Hong Kong community-dwelling older adults with mild to moderate depressive symptoms: a study protocol for a cluster randomized controlled trial

BackgroundOlder adults with mild to moderate depressive symptoms are at high risk of developing severe depression along with complications, disability, and mortality. Early intervention during mild to moderate stages of depressive symptoms is important to prevent further deterioration. Exercise as a...

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Autori principali:	Yanping Wang, Wei Liang, Yanping Duan, Wui Man Benson Lau, Ngai Man Jackie Chan, Shuyan Yang, Julien Steven Baker
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	Frontiers Media S.A. 2026-01-01
Serie:	Frontiers in Public Health
Soggetti:	Baduanjin Qigong community dwelling depressive symproms high-intensity interval training older adults
Accesso online:	https://www.frontiersin.org/articles/10.3389/fpubh.2026.1697763/full
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