The Impact of Sleep Interventions on Athletic Performance: A Systematic Review
Abstract Background Sleep is essential for maximal performance in the athletic population. Despite that, the sport context has many factors that can negatively influence athletes’ sleep and subsequent recovery. Objectives The purpose of this systematic review was to synthesize the most recent litera...
Furkejuvvon:
| Váldodahkkit: | , , , , , |
|---|---|
| Materiálatiipa: | Artigo |
| Giella: | Inglês |
| Almmustuhtton: |
SpringerOpen
2023-07-01
|
| Ráidu: | Sports Medicine - Open |
| Fáttát: | |
| Liŋkkat: | https://doi.org/10.1186/s40798-023-00599-z |
| Fáddágilkorat: |
Eai fáddágilkorat, Lasit vuosttaš fáddágilkora!
|