Sleep duration, timing, and regularity during school, training, and holiday periods in male adolescent soccer players
Abstract Sleep is essential for adequate physical recovery and performance, but adolescent athletes face unique challenges that can disrupt sleep. Thus, this observational study aimed to monitor sleep in highly trained male adolescent soccer players between three distinct periods: (1) concurrent sch...
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| Huvudupphov: | , , , , , |
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| Materialtyp: | Artigo |
| Språk: | Inglês |
| Utgiven: |
Nature Portfolio
2026-05-01
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| Serie: | Scientific Reports |
| Ämnen: | |
| Länkar: | https://doi.org/10.1038/s41598-026-51685-7 |
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