The Impact of BOSU Ball Training on Balance Performance among Elite Volleyball Players: An Experimental Study
The aim of this study was to examine the effects of BOSU ball exercises on balance performance in elite volleyball players. A total of 36 elite athletes (20 male, 16 female) competing in the Turkish Volleyball 1st League voluntarily participated in the study. In addition to their regular volleyball...
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| Hlavní autor: | |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
İlimdar YALÇIN
2025-12-01
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| Edice: | Sportif Bakış Spor ve Eğitim Bilimleri Dergisi |
| Témata: | |
| On-line přístup: | https://sportifbakis.com/index.php/pub/article/view/323 |
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