The Impact of BOSU Ball Training on Balance Performance among Elite Volleyball Players: An Experimental Study
The aim of this study was to examine the effects of BOSU ball exercises on balance performance in elite volleyball players. A total of 36 elite athletes (20 male, 16 female) competing in the Turkish Volleyball 1st League voluntarily participated in the study. In addition to their regular volleyball...
Gorde:
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| Formatua: | Artigo |
| Hizkuntza: | Inglês |
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İlimdar YALÇIN
2025-12-01
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| Saila: | Sportif Bakış Spor ve Eğitim Bilimleri Dergisi |
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| Sarrera elektronikoa: | https://sportifbakis.com/index.php/pub/article/view/323 |
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