Effects of Sleep Restriction Therapy versus Progressive Muscles Relaxation Technique on Sleep Quality among Older Adults
In comparison to younger adults, older adults show age‐related sleep changes and greater sleep problems with substantial adverse short- and long-term health consequences. Although behavioral training is recommended for sleep problems, the value of sleep restriction therapy (SRT) in comparison to pro...
Kaydedildi:
| Asıl Yazarlar: | , |
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| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
Ain Shams University, Faculty of Nursing
2020-09-01
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| Seri Bilgileri: | Egyptian Journal of Health Care |
| Konular: | |
| Online Erişim: | https://ejhc.journals.ekb.eg/article_215099_762b96add5ccac1ac9fef4add687388e.pdf |
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