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Effect of Mindfulness Based Stress Reduction (MBSR) in Increasing Pain Tolerance and Improving the Mental Health of Injured Athletes

Literature indicates that injured athletes face both physical and psychological distress after they have been injured. In this study, a Mindfulness Based Stress Reduction (MBSR) was utilised as an intervention for use during the period of recovery with injured athletes and, to the best of our knowle...

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Principais autores: Warhel Asim Mohammed, Athanasios Pappous, Dinkar Sharma
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2018-05-01
Serier:Frontiers in Psychology
Fag:
injured athletes
mindfulness meditation
pain tolerance
stress
mental health
Online adgang:http://journal.frontiersin.org/article/10.3389/fpsyg.2018.00722/full
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