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From body to mind: how body-mind axial awareness training enhances body awareness, mindfulness, positive embodiment and mental health in healthcare students

Background Healthcare students face intense emotional and academic stress, leading to anxiety and poor mental health. Body-Mind Axial Awareness (BMAA)—a movement-based, body-centered practice—integrates bodily awareness and interoceptive attention to promote mind–body regulation and mental health.Me...

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Principais autores: Yi-Min Tien, Chia-Yao Lin, Yunn-Wen Lien, Li-Chuan Hsu
Format: Artigo
Jezik:Inglês
Izdano: Taylor & Francis Group 2026-12-01
Serija:Health Psychology and Behavioral Medicine
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Online dostop:https://www.tandfonline.com/doi/10.1080/21642850.2026.2656029
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