PELATIHAN LARI SIRKUIT 2 X 10 MENIT DAN PELATIHAN LARI KONTINYU 2 X 10 MENIT DAPAT MENINGKATKAN VO2 MAX TAEKWONDOIN PUTRA KABUPATEN MANGGARAI - NTT

VO2 max is very important in everyday life, so as to facilitate any physicalactivity, specially for athletes in order to achieve maximum performance. In aneffort to increase VO2 max training should be carried out regularly, measured andplanned. This study aims to determine the increase in VO2 max th...

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Үндсэн зохиолчид:	Regina Sesilia Noy, Alex Pangkahila, I Made Jawi
Формат:	Artigo
Хэл сонгох:	Inglês
Хэвлэсэн:	Universitas Udayana 2014-08-01
Цуврал:	Sport and Fitness Journal
Нөхцлүүд:	Running circuit, Running continuous, VO2 max.
Онлайн хандалт:	http://ojs.unud.ac.id/index.php/sport/article/view/9621
Шошгууд:	Шошго нэмэх Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!