PELATIHAN LARI SIRKUIT 2 X 10 MENIT DAN PELATIHAN LARI KONTINYU 2 X 10 MENIT DAPAT MENINGKATKAN VO2 MAX TAEKWONDOIN PUTRA KABUPATEN MANGGARAI - NTT

VO2 max is very important in everyday life, so as to facilitate any physicalactivity, specially for athletes in order to achieve maximum performance. In aneffort to increase VO2 max training should be carried out regularly, measured andplanned. This study aims to determine the increase in VO2 max th...

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Detalhes bibliográficos

Principais autores:	Regina Sesilia Noy, Alex Pangkahila, I Made Jawi
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Universitas Udayana 2014-08-01
coleção:	Sport and Fitness Journal
Assuntos:	Running circuit, Running continuous, VO2 max.
Acesso em linha:	http://ojs.unud.ac.id/index.php/sport/article/view/9621
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